Jul 28
My sister and I started our daily routine of jogging around our village or using the treadmill especially when its raining or cold outside, eating and drinking healthy and sleeping at least 6 hrs a day. Our on month-long sacrifices is paying off. We already lost some weight and we feel stronger. That’s why we are always on the go. Self discipline is just what we need to attain our goals. Hoping we can go maintain these all the time. What a great achievement for us!
